Weigh In record (no journal entry) for 13 February 2023
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1077 kcal
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Fat: 47.70g | Prot: 76.00g | Carbs: 83.46g.
Breakfast: Naturatta Biscoito Tapioca Cobertura Chocolate Amargo, Parmalat Whey Fit. Lunch: Dr Peanut Creme de Amendoim Sabor Brigadeiro , Swift Bife de Alcatra, Seara Costela Suína Temperada , Batata Doce, Sadia Coração de Frango. Dinner: Bonare Molho de Tomate Tradicional, Hemmer Mostarda Amarela, La Paulina Queijo Parmesão Ralado , Nat Peito de Frango Desfiado, Pullman Rap10 Integral. more...
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1888 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Losing 1.1 kg a Week
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Ana.Paula☀️'s Weight History
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