WhatKatieDid's Journal, 13 Feb 23

Weigh In record (no journal entry) for 13 February 2023
68.3 kg Lost so far: 17.8 kg.    Still to go: 4.8 kg.    Diet followed: Poorly.

View Diet Calendar, 13 February 2023:
1152 kcal Fat: 43.64g | Prot: 30.82g | Carbs: 132.62g.   Lunch: Tesco Feta, Mixed Salad Greens, Tesco Cucumber, Broccoli, Tomatoes, Honey Mustard Dressing. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Pom-bear Pom-Bear Potato Snacks, Pipers Cheddar Cheese & Onion Crisps, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
1721 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

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WhatKatieDid's Weight History


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