Weigh In record (no journal entry) for 13 February 2023
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118.8 kg
Lost so far: 12.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1273 kcal
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Fat: 41.00g | Prot: 80.29g | Carbs: 158.87g.
Breakfast: Szynka, Chrzan, Masło, Pomidory, Jajko na Miękko, Biedronka Bułka Grahamka. more...
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Gaining 1.2 kg a Week
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Bahama007's Weight History
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