Weigh In record (no journal entry) for 13 February 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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463 kcal
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Fat: 31.24g | Prot: 9.08g | Carbs: 37.56g.
Dinner: Салат из Помидоров и Огурцов, Круглый Год Окорок Свиной Копчено-Вареный, Жареная Картошка. more...
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Gaining 2.8 kg a Week
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