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👏👏👏
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1237 kcal
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Fat: 38.03g | Prot: 94.84g | Carbs: 134.65g.
Lunch: Alcatra Grelhada, Ovo Frito, Cenouras, Quiabo Cozido, Abobrinha Refogada. Afternoon Tea: Suco de Laranja Natural, Melitta Café sem Açúcar , Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã, Hortifruti Mamão Formosa, Qualitá Uva sem Semente Crimson. Dinner: Cenouras, Abóbora Cabotia, Filé de Frango Grelhado. more...
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Losing 1.2 kg a Week
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alinevieirasouza's Weight History
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