Weigh In record (no journal entry) for 13 February 2023
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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336 kcal
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Fat: 16.20g | Prot: 7.40g | Carbs: 40.00g.
Breakfast: Forno de Minas Pão de Queijo Assado. more...
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Losing 2.1 kg a Week
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jhowana827's Weight History
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