Weigh In record (no journal entry) for 13 February 2023
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104.3 kg
Lost so far: 1.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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322 kcal
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Fat: 4.00g | Prot: 15.30g | Carbs: 51.90g.
Breakfast: Slim-Fast 3-2-1 Strawberry. Lunch: Heinz Tomato Cup Soup. more...
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steady weight
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deanweekes's Weight History
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