Weigh In record (no journal entry) for 13 February 2023
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76 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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875 kcal
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Fat: 44.20g | Prot: 35.42g | Carbs: 83.85g.
Breakfast: Bakwan, Tahu Goreng, Tempe Goreng, Bihun Goreng. Lunch: Pecel, Kopi Latte. more...
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Gaining 0.0 kg a Week
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