Weigh In record (no journal entry) for 13 February 2023
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38.7 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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280 kcal
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Fat: 3.90g | Prot: 11.34g | Carbs: 50.02g.
Breakfast: Имунеле Земляника. Lunch: Bio Баланс Био Йогурт Клубника 1%. Dinner: Святой Источник Вода со Вкусом Клубники. more...
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Gaining 2.8 kg a Week
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yuriplisetskyy's Weight History
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