BigRed89's Journal, 13 Feb 23

Weigh In record (no journal entry) for 13 February 2023
109.4 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:
4923 kcal Fat: 114.74g | Prot: 300.64g | Carbs: 690.04g.   Breakfast: Bananas, Wegmans Old Fashioned Oats, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Lunch: Fairlife High Protein Vanilla, Smucker's Strawberry Jam, Now Dextrose Powder, Gatorade Glacier Freeze Powder, Nabisco Cream of Rice. Dinner: Thin Crust Cheese Pizza, Chicken Wing. Snacks/Other: Sugar, Wegmans Chicken Breast, Wegmans Chicken Breast with Rib Meat, Baby Spinach, Apples, Mahatma Jasmine Long Grain Rice. more...
Gaining 0.6 kg a Week

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BigRed89's Weight History


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