Weigh In record (no journal entry) for 13 February 2023
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69 kg
Lost so far: 5.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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997 kcal
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Fat: 42.06g | Prot: 45.96g | Carbs: 107.59g.
Lunch: Кофе, Торт Наполеон, Вареное Яйцо, Кускус (Вареный), Куриная Грудка Отварная. Dinner: Курага, Картофель Отварной, Большая Кружка Сметана 20%, Кабачки Жареные. more...
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Gaining 4.2 kg a Week
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n4338663's Weight History
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