Weigh In record (no journal entry) for 13 February 2023
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1502 kcal
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Fat: 103.74g | Prot: 89.01g | Carbs: 48.58g.
Breakfast: Магнолия Салат Оливье с Колбасой, Суп&Go Суп-Пюре Овощной. Lunch: Сыр-Бор Сыр Российский, Креветки (Вареные или на Пару). Dinner: Простоквашино Кефир 3,2%. more...
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Losing 0.1 kg a Week
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andrey_id's Weight History
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