Weigh In record (no journal entry) for 13 February 2023
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119.2 kg
Lost so far: 8.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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591 kcal
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Fat: 16.26g | Prot: 30.03g | Carbs: 83.14g.
Breakfast: Itambé Iogurte Fit Morango , Banana Caturra. Lunch: Joelho de Porco, Ovo Cozido. Dinner: Itambé Queijo Mussarela, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 3.9 kg a Week
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leticia54kelly's Weight History
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