Weigh In record (no journal entry) for 01 September 2020
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1244 kcal
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Fat: 45.37g | Prot: 81.65g | Carbs: 122.90g.
Lunch: Bubur Nasi, Telur Rebus, Kecap Manis, Gula Pasir, Saus Tiram, CCO Corn Oil, Dada Ayam, Wortel, Jamur Tiram. Dinner: Telur Rebus, Nasi Merah. Snacks/Other: Sari Roti Roti Tawar, Sprite Sprite. more...
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ayuniwidayanti's Weight History
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