Weigh In record (no journal entry) for 14 February 2023
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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663 kcal
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Fat: 31.67g | Prot: 51.68g | Carbs: 45.52g.
Breakfast: Пятерочка Яблоко Сезонное , Organic Valley Масло Гхи Ghee, Цветная Капуста (Замороженная), Вараксино Яйцо, Окское Яичный Белок. Lunch: Koska Тахин, Твердый Тофу , Яблоко Зеленое. more...
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Gaining 0.5 kg a Week
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Bobren0k's Weight History
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