Weigh In record (no journal entry) for 13 February 2023
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88.8 kg
Lost so far: 5.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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791 kcal
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Fat: 37.66g | Prot: 60.78g | Carbs: 49.20g.
Breakfast: Auchan Jus de Pomme, Auchan Jus de Pomme. Lunch: Boeuf Haché, Sauce Bolognaise, Pâtes (Cuites). Dinner: Président Camembert, Pain aux Céréales, Picard Röstis de Légumes et Cheddar, Charal Fondant de Faux Filet. more...
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Losing 3.9 kg a Week
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maileysoa's Weight History
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