Weigh In record (no journal entry) for 13 February 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2722 kcal
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Fat: 66.91g | Prot: 170.82g | Carbs: 368.26g.
Breakfast: Hemp Protein Powder, HSN Rice Cream, Leite Magro, Aveia, Banana, Ovo Cozido. Lunch: Ervilhas Cozidas, Brócolos, Feijão Preto, Pingo Doce Bifana de Porco, Farinha de Mandioca, Arroz Branco, Ovo Cozido. Dinner: Auchan Sultana, Cem Porcento Cranberry, Pingo Doce Miolo de Noz, Figo Seco, Tâmara, Abacaxi, Pingo Doce Bifana de Porco, Sumo de Laranja Natural, Arroz Branco. Snacks/Other: Ehrmann Rice Pudding, Decathlon Whey Protein Bar, Banana. more...
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Losing 0.5 kg a Week
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pessoa.bs's Weight History
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