Weigh In record (no journal entry) for 14 February 2023
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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634 kcal
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Fat: 21.61g | Prot: 20.18g | Carbs: 93.26g.
Breakfast: Rempeyek. Lunch: Sayur Bening Bayam, Sambal Goreng, Nasi Putih, Botok. more...
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Losing 0.2 kg a Week
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amizahro_'s Weight History
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