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perlahan tapi pasti bismilah masih 8 kg lg semangat🥰
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68 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1738 kcal
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Fat: 71.86g | Prot: 79.41g | Carbs: 204.26g.
Lunch: Rempeyek, Mie Bakso. Dinner: Nasi Goreng, Pisang, Paroti Malkist Crackers, Silver Queen Coklat, Momogi Momogi Jagung Bakar, Jambu Kristal, Kerupuk Makanan Ringan, Tempe Goreng, Rolade, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Jambu Kristal. more...
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Losing 0.6 kg a Week
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damayanti85's Weight History
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