Weigh In record (no journal entry) for 14 February 2023
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68 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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894 kcal
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Fat: 43.16g | Prot: 20.72g | Carbs: 105.76g.
Lunch: HokBen Salad, ABC Saus Sambal , Mayones Biasa, Nasi Merah, Hoka Hoka Bento Shrimp Roll. Snacks/Other: Dum Dum Thai Iced Tea, Piscok. more...
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Gaining 0.2 kg a Week
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tiarabasse1997's Weight History
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