dheayuni's Journal, 14 Feb 23

Weigh In record (no journal entry) for 14 February 2023

61 kg Lost so far: 1 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:

800 kcal

Fat: 26.91g | Prot: 31.76g | Carbs: 109.38g. Lunch: Hoka Hoka Bento Favorite Set Chicken Teriyaki . Dinner: Jeruk. more...

1710 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Gym - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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dheayuni's Weight History