Weigh In record (no journal entry) for 14 February 2023
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82.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2475 kcal
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Fat: 183.66g | Prot: 177.48g | Carbs: 20.58g.
Breakfast: Ägg, Kvibille Klassisk Ädel, Vispgrädde, Garant Klassisk Kokt Skinka, Arla Färskost Vitlök & Örter, Ägg, Eldorado Skivade Champinjoner, ICA Haricots Verts. Lunch: ICA Romansallad, Eldorado Salladsost, Kycklingbröst (Stekt, Kokt). Dinner: Bacon, Olivolja, Purjolök, Vispgrädde, Kycklingbröst (Stekt, Kokt), Bacon, ICA Basic Goudaost. Snacks/Other: Rädisor, Rädisor, Castello Blå Mögelost, Gøl Peppar Salami, Mandlar, ICA Basic Brieost, Gröna Oliver. more...
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Losing 0.7 kg a Week
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saradrougge's Weight History
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