Weigh In record (no journal entry) for 13 February 2023
|
61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
2858 kcal
|
Fat: 134.12g | Prot: 91.83g | Carbs: 320.53g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Danone Actimel Multifruits, Miel, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Banane. Lunch: Fleury Michon Blanc de Poulet (40g), Yoplait Panier de Yoplait Cerise, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Yoplait Panier de Yoplait Extra Fraise, Pain Complet. Dinner: Tiramisu, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Carrefour Bacon Fume. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|