Weigh In record (no journal entry) for 14 February 2023
|
60.6 kg
Lost so far: 5.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
1961 kcal
|
Fat: 81.86g | Prot: 66.32g | Carbs: 242.66g.
Breakfast: SOJ Energy Bar, Обычные Блины, Raw Life Конфета Тирамису, Савушкин Молоко 2,5%, Protein Rex Brownie. Lunch: Easy Soup Скандинавия С Лососем и Салатом Ромен, Easy Soup Болгарский Томатный Суп с Фасолью . Dinner: Ананас, Белевская Пастила Белёвская Пастила без Сахара. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeptess's Weight History
|