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wihh hihi
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58.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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999 kcal
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Fat: 17.15g | Prot: 77.71g | Carbs: 127.77g.
Breakfast: Tropicana Slim Hokkaido Cheese Cookies. Lunch: Nasi Putih, Ampela, Hati Ayam, Usus Ayam, Sawi Dimasak (dari Segar). more...
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Losing 4.3 kg a Week
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adeshintaasr's Weight History
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