yesican13's Journal, 14 Feb 23

Weigh In record (no journal entry) for 14 February 2023
60 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:
2519 kcal Fat: 96.21g | Prot: 51.39g | Carbs: 364.99g.   Breakfast: Jus de Citron, Pomme. Lunch: Picard Mini Merveilleux au Chocolat, Chabrior Gaufres Fourrées Vergeoise, Banane, Sushi Daily Poke Saumon . Snacks/Other: Oeuf, Quaker Flocons d'avoine (40g), Picard Mini Merveilleux au Chocolat, Chabrior Gaufres Fourrées Vergeoise. more...
Gaining 3.5 kg a Week

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yesican13's Weight History


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