Weigh In record (no journal entry) for 14 February 2023
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54.9 kg
Lost so far: 6.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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105 kcal
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Fat: 1.00g | Prot: 13.00g | Carbs: 11.00g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. more...
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Gaining 0.0 kg a Week
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