Weigh In record (no journal entry) for 14 February 2023
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1325 kcal
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Fat: 39.65g | Prot: 34.72g | Carbs: 220.90g.
Lunch: Zucker, Birnen, Äpfel, Müsli. Dinner: Milkana Schmelzkäse Sahne, Gut & Günstig Toastkäse, Maggi Sauce Carbonara, Milfina Kondensmilch 10%, Edeka Spirali Tricolori, Rosenkohl, Lauch. Snacks/Other: McEnnedy Country Cookies Haferflocken & Cranberry, Dove Caramel Mini, Mars Miniatures. more...
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Losing 2.8 kg a Week
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kecksi85's Weight History
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