Weigh In record (no journal entry) for 14 February 2023
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124.5 kg
Lost so far: 5.6 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1448 kcal
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Fat: 22.90g | Prot: 125.06g | Carbs: 194.21g.
Breakfast: Верес Горошек Зеленый, Морковь, Пекинская Капуста, Сильпо Хурма, Куриное Филе, Оливковое Масло (Первого Отжима), Булгур. more...
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Losing 0.6 kg a Week
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LiNewLife's Weight History
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