Weigh In record (no journal entry) for 14 February 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2844 kcal
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Fat: 80.75g | Prot: 183.40g | Carbs: 323.91g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Bell Plantation PB2 Chocolat, Nestlé Lindahls Crème Dessert Vanille, Pommes, Auchan Fromage Blanc 0%, Bjorg Galettes de Maïs, Flocons d'Avoine, Menguy's Peanut Butter Creamy, Auchan Yaourt Nature (125g), Isey Skyr Popcorn Caramélisé, Casino Cacao Poudre, Crownfield Golden Puffs. Dinner: Lindt Chocolat Noir 85%, Oishiya Gingembre Pour Sushi, Maki Saumon, Cock Brand Edamame, Kikkoman Sauce Soja Salée, Kikkoman Sauce Soja Sucrée, RA Sushi Smoky Salmon Rolls, RA Sushi Ultimate Tempura Rolls. Snacks/Other: Taillefine La Mousse au Fromage Blanc sur Fruits. more...
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steady weight
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florentin20's Weight History
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