Weigh In record (no journal entry) for 14 February 2023
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104.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1092 kcal
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Fat: 27.25g | Prot: 62.50g | Carbs: 159.50g.
Breakfast: Starbucks Skinny Caramel Macchiato (Grande), Starbucks Butter Croissant, Ensure Max Protein Nutrition Shake. Lunch: Glenview Farms Whipped Butter Spread, Starbucks Plain Bagel. Dinner: Barilla Protein Plus Spaghetti, Huy Fong Foods Sriracha Hot Chili Sauce, Hunt's 100% Natural Tomato Ketchup. more...
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steady weight
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priyab89's Weight History
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