Weigh In record (no journal entry) for 08 February 2023
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55.7 kg
Lost so far: 1.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2264 kcal
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Fat: 75.18g | Prot: 52.96g | Carbs: 146.82g.
Breakfast: Кофе. Lunch: Шефмаркет Запечённый Морской Окунь с Салатом из Свежих Овощей. Dinner: Сытоедов Суп Лапша Домашняя с Курицей. Snacks/Other: Inkerman Вино Белое Сухое, Kronenbourg Пиво 1664 Blanc, Шаурма с Курицей. more...
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Gaining 0.7 kg a Week
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