Weigh In record (no journal entry) for 14 February 2023
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79.5 kg
Lost so far: 12 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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796 kcal
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Fat: 37.26g | Prot: 32.34g | Carbs: 82.76g.
Breakfast: Кешью, Премия Миндаль Сушеный, Банан, Арахис, Haferflocken Овсянка. Lunch: Квашеная Капуста, Сильпо Курка Гриль. more...
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Losing 0.2 kg a Week
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svetlanas7's Weight History
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