Weigh In record (no journal entry) for 14 February 2023
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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152 kcal
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Fat: 10.00g | Prot: 4.20g | Carbs: 11.40g.
Breakfast: Tirolez Creme de Ricota, Donna Asta Pão sem Glúten. more...
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Gaining 0.9 kg a Week
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andreiadm's Weight History
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