Weigh In record (no journal entry) for 14 February 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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911 kcal
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Fat: 33.55g | Prot: 51.81g | Carbs: 106.35g.
Breakfast: Food Master Йогурт Греческий Миндаль-Фисташки, Axa Мюсли Медовые с Шоколадом и Орехами . Lunch: Помидоры, Печеные Овощи, Морковь, Судак Запеченный. Snacks/Other: Финик, Хурма, Смешанные Орехи. more...
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Gaining 2.1 kg a Week
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tigi94.94's Weight History
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