Weigh In record (no journal entry) for 31 December 2020
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99.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1846 kcal
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Fat: 38.04g | Prot: 186.09g | Carbs: 185.75g.
Breakfast: Nutella Nutella, Tomaten, Metzgerfrisch Frühstücksfleisch im Geleemantel, Grafschafter Goldsaft, Kaffee, Milbona Kondensmilch 4% Fett, Eisbergsalat, Coppenrath & Wiese Weizenbrötchen, Lätta Extra Fit mit Buttermilch, Schwartau Erdbeermarmelade Extra, REWE Bäcker Brötchen. Lunch: Maggi Pak Shoi Beef Teriyaki. Dinner: Thunfisch in Wasser (Konserviert), Milbona Skyr Vanille . Snacks/Other: DM Sportness Eiweiß 50% Vanille-Joghurt-Crisp, Surimi, Kaffee, Milbona Kondensmilch 4% Fett. more...
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Morris37's Weight History
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