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Vida mais saudável 🤩
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88.6 kg
Lost so far: 2.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1215 kcal
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Fat: 36.11g | Prot: 87.32g | Carbs: 130.73g.
Breakfast: Qualitá Pera Portuguesa, Café, Ovo Mexido, Goma de Tapioca. Lunch: Peito de Frango, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Zaffari Batata Doce Assada . more...
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Gaining 0.3 kg a Week
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samarinhaisa's Weight History
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