Aanisah Zalina's Journal, 14 Feb 23

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Weigh In record (no journal entry) for 14 February 2023

49.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:

1229 kcal

Fat: 40.81g | Prot: 62.72g | Carbs: 155.32g. Lunch: La Sopera Crema de Champiñones, Habichuelas, Carne Asada. Dinner: Pizza de Queso (36 Cm). Snacks/Other: Avena, Banano, Colanta Leche Entera. more...

3095 kcal

Exercise: Running - 11/kph - 3 hours and 27 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Aanisah Zalina's Weight History

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Aanisah Zalina's Journal, 14 Feb 23

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Aanisah Zalina's Weight History