Weigh In record (no journal entry) for 15 February 2023
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48.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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939 kcal
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Fat: 48.81g | Prot: 46.37g | Carbs: 76.68g.
Breakfast: 福樂 福樂草莓奶茶, 黑咖啡. Dinner: 炸雞排, 巴沙魚, 油飯, 信功實業 香腸, 小黃瓜. more...
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Losing 2.8 kg a Week
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luuuyiii1's Weight History
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