amandaccp22's Journal, 15 Feb 23

完了-芭比Q了⋯⋯
60.5 kg Lost so far: 7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
1014 kcal Fat: 35.85g | Prot: 56.92g | Carbs: 119.89g.   Breakfast: 健康廚房 焙煎芝麻沾拌淋醬, 7-11 蒸地瓜, 花椰菜, 雞胸肉, 水煮蛋, 全聯 聖女小蕃茄, 藍莓, 蓮霧, 咖啡. Lunch: 清炒蝦仁, 全聯 黑木耳, 小黃瓜, 煮熟的竹筍(烹飪中加油), 義美 古早傳統豆乾, 炒青椒, 7-11 蒸地瓜. more...
Gaining 0.5 kg a Week

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amandaccp22's Weight History


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