Weigh In record (no journal entry) for 15 February 2023
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85.1 kg
Lost so far: 7.2 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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511 kcal
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Fat: 18.74g | Prot: 16.72g | Carbs: 69.65g.
Lunch: Es Teh, Mie Ayam. more...
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Losing 0.4 kg a Week
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elysabeth23's Weight History
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