Weigh In record (no journal entry) for 15 February 2023
|
56.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
841 kcal
|
Fat: 44.42g | Prot: 48.83g | Carbs: 64.24g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Чай, Картофель Тушеный с Курицей. Dinner: Север-Метрополь Торт Наполеон, Мексиканская Смесь, Мираторг Карбонад Свиной. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liinakivi's Weight History
|