Weigh In record (no journal entry) for 16 September 2022
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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934 kcal
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Fat: 8.24g | Prot: 80.30g | Carbs: 137.89g.
Breakfast: Pisang, Entrasol Susu Vanilla. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Indomaret Beras Merah. Dinner: Jagung Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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candy.af's Weight History
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