Weigh In record (no journal entry) for 15 February 2023
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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113 kcal
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Fat: 7.34g | Prot: 2.67g | Carbs: 9.34g.
Snacks/Other: Silver Queen Coklat. more...
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Losing 0.7 kg a Week
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syafitrinurul398's Weight History
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