Weigh In record (no journal entry) for 15 February 2023
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1012 kcal
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Fat: 17.47g | Prot: 32.41g | Carbs: 187.60g.
Breakfast: Alpro Skyr Style Vanille, Müsli, Zucker, Birnen, Äpfel. Dinner: Milbona Toast Schmelzkäse, Milfina Kondensmilch 10%, Knorr Sauce Carbonara , Porree, Edeka Spirali Tricolori . more...
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Losing 2.8 kg a Week
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kecksi85's Weight History
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