Weigh In record (no journal entry) for 14 February 2023
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77.3 kg
Lost so far: 1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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369 kcal
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Fat: 9.02g | Prot: 10.38g | Carbs: 66.05g.
Breakfast: Мёд, Банан, Овсяная Каша на Молоке, Кофе с Молоком, Вода из под Крана. more...
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Losing 2.8 kg a Week
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dina782004's Weight History
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