Weigh In record (no journal entry) for 15 February 2023
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50.7 kg
Lost so far: 7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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741 kcal
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Fat: 11.20g | Prot: 140.10g | Carbs: 20.82g.
Breakfast: Яичный Белок. Lunch: Куриный Бульон, Капуста, Зеленая Долина Тушка Кролика, Мясо Кролика. Dinner: Брокколи, Болгарский Перец, Цветная Капуста, Судак Запеченный. Snacks/Other: Викинг Протеин. more...
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Losing 2.1 kg a Week
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vvv.noname's Weight History
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