Weigh In record (no journal entry) for 15 February 2023
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56.7 kg
Lost so far: 40.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1047 kcal
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Fat: 44.37g | Prot: 46.79g | Carbs: 113.50g.
Lunch: TPS Food Mie Kremezz Shake & Shorr, Telur Rebus, Tahu Goreng, Biskuit (dengan Isi Selai Kacang), Simba Choco Chips, Nasi Putih. Dinner: Ceker. more...
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Losing 0.4 kg a Week
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daisylongga's Weight History
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