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🤗
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66.2 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1864 kcal
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Fat: 71.72g | Prot: 114.92g | Carbs: 186.03g.
Breakfast: Decathlon Whey Protein , Hacendado Arándanos Congelados, Crownfield Copos de Avena, Milbona Yogur Griego Natural. Lunch: Hacendado Ciruelas Desecadas sin Hueso, Milbona Yogur Griego Natural, Congrio con patatas. Dinner: Leche de Almendras, Decathlon Whey Protein , Sondey Digestive, Hacendado Natillas Vainilla, Hacendado Queso Tierno Entrepinares. more...
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Losing 2.1 kg a Week
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Añuta_87's Weight History
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