Weigh In record (no journal entry) for 15 February 2023
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91.1 kg
Lost so far: 3.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1646 kcal
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Fat: 91.44g | Prot: 81.89g | Carbs: 113.35g.
Breakfast: Макдоналдс Фреш Ролл. Lunch: Лазанья. Dinner: Глазовская Птица Биточки Домашние, С Пылу с Жару Оладушки Домашние. Snacks/Other: Савушкин Продукт Творожок Вишня, Snaq Fabriq Coco Coconut. more...
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Gaining 0.9 kg a Week
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degtyarevam's Weight History
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